🧘 Balance — Evidence-based strategies to regulate metabolic, hormonal, inflammatory, and nervous system pathways for whole-body harmony.
🏃 Mobility — Biomechanics-driven movement and mobility training to improve flexibility, posture, joint function, and daily stability.
🥗 Nutrition — Personalized, lab-informed nutrition to stabilize blood sugar, reduce inflammation, support digestion, and enhance long-term health.
⚖️ Hormonal Health — Comprehensive, data-driven evaluation of thyroid, adrenal, reproductive, and metabolic hormones to optimize energy, mood, sleep, and metabolism.
🔬 Functional Medicine — A root-cause approach using detailed intake and functional labs to identify imbalances and create targeted, individualized treatment plans.
Click the Linked Photo’s Below for Daly Zen & Higher Elevation’s Websites
I am a Board-Certified Adult Gerontology Acute Care Nurse Practitioner and Licensed Massage Therapist who integrates the science of western medicine with the art of holistic wellness. True wellness, to me, is a dance between body, mind, spirit, and purpose—blending these worlds is where my passion lives. With advanced training in hormone replacement therapies, I provide personalized care designed to restore balance and optimize health.
As a Master Usui Reiki practitioner and crystal enthusiast, I incorporate the subtle vibrations of energy work, massage, and crystals to create a deeply nurturing and restorative experience. My approach goes beyond symptom management to help each person return to their center, reconnect with themselves, and feel balanced in body, mind, and spirit.
Holistic wellness, for me, is rhapsodic—a harmony of science and spirit, energy and touch, intuition and knowledge. By weaving together evidence-based medicine, massage therapies, and energy practices, I offer a truly integrative experience, holding space for healing, balance, and the return to your authentic self. My mission is to create a peaceful, restorative environment where each individual can experience deep healing and lasting wellness.
Reiki (ray·kee) a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. Japanese in origin that literally translates to ‘universal life energy’
The name Reiki comes from the Japanese words “Rei”, which can translate to Universe and “Ki”, meaning energy…. or Universal Energy. It is a spiritual practice (not a religious affiliation) to promote holistic healing through the hands-on approach to balance one’s energy within.
Universal life Energy Spiritual Consciousness All-Knowing
Breath Life Force Vital Radiant Energy
If you are interested in learning about Reiki sessions for self-care, or how Crystal Reiki can enhance your session, I would love to share my extensive knowledge with you.
THE SEVEN CHAKRAS ARE ENERGY HUBS RUNNING ALONG THE SPINE
Spiritual Connection Knowledge, Unity
Symbolizes Speech & Self Expression
Power, Control & Freedom To Be Yourself
Instinct, Survival And Sense Of Security
Psychic Abilities Imagination
Stands For Love, Balance And Self-Compassion
Emotion, Energy And Creativity
Spiritual Connection Knowledge, Unity
Psychic Abilities Imagination
Symbolizes Speech & Self Expression
Stands For Love, Balance And Self-Compassion
Power, Control & Freedom To Be Yourself
Emotion, Energy And Creativity
Instinct, Survival And Sense Of Security
